You ask the topic today! How are you doing? Are you feeling better about our world's current situation? or are you panicked? What are...

So how did your gratitude list for the week go? Do you find yourself full of peace and know that you are blessed and loved? or did you...

HAPPY EASTER! I am praying for each of you today. If you have a specific prayer please private message me and I will pray with you and...

Staying hydrated is important to our overall health. Did you know that just regular involuntary body functions you lose water? These...

It is Good Friday, Easter is just 2 days away. Here is a good activity that brings the family together and teaches the story of our...

The Benefits of Elderberry Elderberry or Sambucus nigra is a hot topic right now. With all of the Corona Virus fears and a push to build...

Why Walk? Walking is an easy, free and enjoyable form of exercise and is better than no exercise at all. Many can do it no matter where...

Naturally Boosting Your Immune System Your first line of defense with any fight, is to be prepared. Weather it be preparing for a test...

The art of gratitude is not earned it is learned over consistent intentional training. For each day of this week, that is for 7 days in a...

Talking with God in these Uncertain Times https://www.proverbs31.org/read/devotions/full-post/2020/04/01/talking-to-god-in-uncertain-times

What do you do with all of those overripe bananas? Make pancakes! Here is a recipe from Forks Over Knives! https://www.forksoverknives....

Good Friday Morning to you all! It is April 3rd already and we are still under the Stay-at-Home order. So what do you do for fun? For...

Helpful Information About Colloidal Silver – by Dr. Carol Lilley ND In this day and age of looking to support your immune system...

Check out a 15 minute workout to encourage you to move!

15 minutes of Daily Support

Trying to build your health back or not sure where to start. Call Alternative Remedies and ask for Dr. Carol who can support you each step.

Finding your healthy is struggling? To busy to count calories or get to the gym? Want a program that is laid out for you so all you have...

Every spring many of us open the windows, wipe away the cobwebs, and throw out the stuff that has collected in our closed up homes over...