Give Thanks
"Thanksgiving"
Ella Wheeler Wilcox
​
"There’s not a day in all the year
But holds some hidden pleasure,
And looking back, joys oft appear
To brim the past’s wide measure.
But blessings are like friends, I hold,
Who love and labor near us.
We ought to raise our notes of praise
While living hearts can hear us."
November and December's Health Awareness Highlights
-
November - National Diabetes Month
-
Great American Smokeout - Nov. 19
-
National Handwashing Awareness Week - Dec. 1–7
-
International Day of Persons with Disabilities - Dec. 3
​
To learn more about month health topics check out
https://www.healthline.com/health/directory-awareness-months
​
Many of these health topics can be supported with physical, mental and lifestyle changes. If you would like to discuss one or more of these topics reach out and request a FREE Discovery Consolation
Healthy Holiday Challenge
Join Alternative Remedies for our Healthy Holiday Challenge!
Starts : November 22 thru December 31
Couldn't you use this type of support?
-
Love yourself through the holidays
-
Track some simple habits of health
-
Move at least 30 minutes daily
-
Self-care for less holiday stress
-
Enjoy the treats of the season with NO quilt
-
Focus on enjoying the holidays without carrying the weight to next year
-
Have your own accountability coach to get through the challenges
Sound good?
What do you have to lose??
Join now!
It is FREE!
Healthy Holiday Challenge.
​