Monday on your Mind - The Art of Gratitude
- Notes from Dr. Carol
- Apr 6, 2020
- 1 min read
The art of gratitude is not earned it is learned over consistent intentional training.

For each day of this week, that is for 7 days in a row, write down 2 things each day that you are grateful for. Each day much be a different 2 things.
Barry Neil Kaufman:
"Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there is always something we could be grateful for."
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